Recipes

KETO BREAD ROLLS

KETO BREAD ROLLS

INGREDIENTS

6 piece(s)

  • 150 g Almond Flour
  • 40 g Ground Psyllium husk powder
  • 10 g baking powder
  • 1 tsp sea salt
  • 2 tsp Cider Vinegar
  • 225 mls Boiling Water
  • 3 egg whites
  • 2 tbsp sesame seeds (optional)
Instructions
  1. Preheat oven to 175 degrees celcius.
    Place all dry ingredients into TM bowl.
    Bring the water to a boil and add it, the cider vinegar and the egg whites to the TM bowl.
    Mix Gentle stir setting for 30 seconds. Do not over mix the dough. The consistency should resemble play-doh.
    Moisten hands and roll into 6 pieces. Place on greased tray.
    Bake on lower rack in the oven for 50 minutes depending on the size of your bread.
    Your rolls are ready when you hear a hollow sound when tapping on the bottom of the bread.
    Serve with butter and toppings of your choice.
    Delicious straight out of the oven.

TIP

In all baking, especially low carb baking, the ingredients and amounts used are important. The eggs and ground psyllium husk are hard to replace in this recipe.

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