3 Ingredient Healthy Chocolate Cookies
I’ve been making banana oat cookies for a while now, in fact, I’ve tried just about every optional mix-in you can image with this simple cookie recipe: white chocolate cranberry, cinnamon raisin, chocolate walnut, raspberry vanilla, you name it! My family eats them a lot for breakfast.
Introduction
4th ingredient of vanilla extract is optional.
Number of Servings: 4
Ingredients
-
- 1 medium RIPE Banana, mashed
-
- 1/2 cup rolled oats
-
- 1 TBSP Semi-sweet chocolate chips
- 1/2 teaspoon vanilla extract (optional)
Tips
Seriously, lightly grease baking sheet or line with parchment or other non-stick liner.
Directions
Preheat oven to 350.
Mash banana in bowl.
Add oats slowly until mixture has a thick batter consistency.
Fold in chocolate chips (and vanilla extract, if desired.)
Grease or line baking sheet with parchment – these babies WILL stick!
Spoon batter onto baking sheet into 4 equal portions. Press down with a fork or spoon to flatten into a cookie shape – these won’t spread during cooking.
Bake about 15 minutes, or until edges begin to brown.Serving Size: Makes 4 cookies
Mash banana in bowl.
Add oats slowly until mixture has a thick batter consistency.
Fold in chocolate chips (and vanilla extract, if desired.)
Grease or line baking sheet with parchment – these babies WILL stick!
Spoon batter onto baking sheet into 4 equal portions. Press down with a fork or spoon to flatten into a cookie shape – these won’t spread during cooking.
Bake about 15 minutes, or until edges begin to brown.Serving Size: Makes 4 cookies
Number of Servings: 4
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 86.2
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 1.8 g
- Protein: 2.1 g
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 86.2 |
|---|---|
| Total Fat | 1.7 g |
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.4 mg |
| Potassium | 107.4 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 1.8 g |
| Sugars | 6.0 g |
| Protein | 2.1 g |
| Vitamin A | 0.5 % |
|---|---|
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 8.6 % |
| Vitamin C | 4.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.7 % |
| Copper | 1.6 % |
| Folate | 1.4 % |
| Iron | 3.0 % |
| Magnesium | 2.2 % |
| Manganese | 2.3 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.8 % |
| Selenium | 0.5 % |
| Thiamin | 0.9 % |
| Zinc | 0.3 % |
